Tonight, I kept the dinner menu simple yet my tummy is completely satisfied! An iced smoothie was not only therapeutic for a sore throat but it's also chock-full of Vitamin C which will help speed along my husband's recovery!
Ingredients:
1 cup sliced strawberries
1/2 orange
1 cup of crushed ice
1 1/2 cups Fat Free All Natural Dannon Yogurt
1 cup Fat Free Milk
3 Teaspoons of Sugar
Directions
In a blender, add strawberries and 1/2 of orange and blend well. Then add the ice, milk and yogurt. Place the blender on medium speed and puree until smooth. Sweeten to your desired liking...I stop at 3 teaspoons of sugar! Set blender in freezer for 10-15 minutes to chill and then serve in frosty glasses garnished with frozen orange slices! Mmm....
Cheers to a guilt-free Bon Appetit!
-Andrea
*The Modern Susie Homemaker*
Cheers to a guilt-free Bon Appetit!
-Andrea
*The Modern Susie Homemaker*
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